Tag: Soups

  • Tomato Basil Soup

    4 Cups of chopped/seeded/peeled tomatoes
    4 Cups of low-sodium tomato juice
    1 cup of low fat milk
    1/4 tsp of salt
    1/4 fresh ground black pepper
    1/3 cup or 4 oz of low fat cream cheese, softened
    1/2 cup of julienne basil leaves
    8 slices of french baguette

    Bring tomatoes and juice to a boil in a large saucepan.  Reduce heat to simmer for 30 minutes.  Either use a hand blender to blend ingredients in the pan or transfer ingredients to a blender.  Add 1/3 cup of basil and blend until smooth.  Stir in milk and salt and pepper.  Add cream cheese, stirring well with a whisk.  Cook over medium heat until smooth, about 5 minutes.

    Garnish with chopped basil and baguette slices.