Bread is optional, if you are looking for a low carb and low cal breakfast try without the bread or bun! In this version we used bagel thins.
1/2 Pint of grape tomatoes, halved
1 Tbsp butter
1 Clove of garlic, crushed
1 Tbsp chopped basil
1 Cup of egg whites
2 Tbsp of shredded mozzarella
4 Slices of bread/roll of choice
Saute tomatoes, garlic and basil in melted butter over medium heat. When tomatoes are soft, add egg whites and fold ingredients together to ensure even distribution. Cook until eggs are done and remove from heat. Remember egg whites cook quickly, so keep an eye on them. Add cheese to the hot eggs so that it melts slightly. Load eggs onto bread, cut and serve!