1 Cup plain non-fat Greek yogurt (or regular)
1/2 Cup coarsely chopped fresh cilantro
3 Tbsp olive oil
1 Tbsp garam masala
1 Tsp coarse kosher salt
1 Large garlic clove, pressed
1/2 Cup roasted, unsalted cashews
1 Roasting chicken, or 2 breasts, 2 thighs, 2 drum sticks (all bone-in)
1 Large onion, cut into 1/4 inch rings
For the yogurt option, you can use whatever your prefer. We used non-fat Greek, and you can learn more about the specifics here.
Combine yogurt, cilantro, olive oil, garam masala, salt and garlic in medium to large rectangular pan or glass dish. Remove skin from chicken and trim extra fat. Add chicken to marinade one piece at a time, take care to coat each piece thoroughly. Cover and refrigerate for 2 + hours.
Preheat oven to 400 and place onion rings on the bottom of a freshly oiled roasting pan and place individual pieces of chicken on top of the rings, spread evenly. Discard remaining marinade. Roast chicken for 50 minutes; serve chicken on top of onion rings from the pan.